By using your own body weight coupled with a foam roller you can target a specific muscle group and perform self-myofascial release. It helps by breaking down soft tissues adhesions and scar tissue As you roll over the top of the roller - This action erodes trigger points, helps restore flexibility, and brings quick relief to common types of muscular pain. This roller is much more aggressive than the conventional foam roller and is able to get deeper in the muscle fascia. Diameter: 13cm Length: 30 cm.

here the starks will point special terms related to the delivery. including: shiopping is per weight normally, Heavy items should will change the shipping cost,